World Mental Health Day

On Tuesday 10th October, we celebrated World Mental Health Day. Kingsbury High joined the #BritainGetTalking national campaign, setting students a different kind of homework which involved asking them to talk to trusted adults at home about how they are feeling.

World Mental Health Day is a great opportunity to have a conversation, and talking is a tool we can use at any time to improve our mental wellness. Talking about the hardest subjects on our mind can help ease our stress, and reduce our anxiety.